Nobody Regrets Being Too Real

I lost someone recently. Someone close to me. And I’ve been sitting with something ever since — not just grief, but gratitude. Gratitude that when it happened, I was fully present. That my pause made it possible to show up the way I wanted to.

Today I want to talk about what losing someone teaches you about the life you’re living.

This episode covers six things:

1. Grief and joy can exist at the same time — and you don’t have to choose
2. Getting your affairs in order — and helping the people you love do the same
3. What you have been putting off — and I’m not talking about the laundry
4. What you will regret — and what to do about it while you still can
5. The pain you’re carrying alone — and why someone you know would help you carry it
6. Why it is never too late to learn something new
7. What happens when you stop letting other people’s perception of you change how you show up

 

“What to Know Before I Go” workbook on Amazon: https://amzn.to/43L9CFk

 

Download the free Designed Pause journaling prompts: https://stan.store/designedpause/p/get-my-free-journaling-prompts-now-qlomu3h9