Finding the Audacity to Pause - A Career Break, A Pivot or Rest is Within Reach

You know you need to stop. Your body knows it. Your sleep knows it. But you can't quite give yourself permission to do it.

That's not a logistics problem. That's an audacity problem.

In this episode I walk through the four things that make pausing feel impossible for high-achieving corporate professionals — and why finding the audacity to slow down is one of the most strategic things you can do.

We cover:

1. The permission problem — why you keep waiting to earn rest you were never going to be handed
2. The identity threat — why pausing feels like disappearing, and what's actually on the other side of that fear
3. What you're actually afraid of losing — and what I found out when I lost it anyway
4. Why audacity is a skill, not a personality trait — and how to start practicing it today

 

Download the free Designed Pause journaling prompts: www.designedpause.com